2016 Journey to Better Health
It’s been awhile since I’ve last written. Towards the end of 2015, I received warnings from my doctor that I was on the road to diabetes if I didn’t make […]
Category Archives: Fitness
Yoga @ Work
Love that a 2nd Yoga class is being added at work. I always look forward to practicing yoga with my favorite buddies and instructor, Jill Knouse. ❤
Edible Encounters 